The term hangover describes a constellation of undesirable and uncomfortable signs that can develop after consuming too much alcohol. Those signs can vary from moderate discomfort to the more serious symptoms explained above.

There is no set quantity of alcohol that will cause a hangover, since each individual responds to alcohol differently, however generally, the more you had to drink, the more extreme the hangover signs.

The Symptoms of a Hangover

The majority of the undesirable signs experienced during a hangover are caused by two elements: the diuretic alcohol effect that causes the drinker to end up being dehydrated, and the harmful impacts of alcohol poisoning of many systems of the body.

Excessive quantities of alcohol can impact the liver, the brain, the gastrointestinal system, the main nervous system and sensory perception. It can interrupt your sleep and other body rhythms, impact your mood and affect your attention and concentration.

"Hangover Symptoms".

The Reasons for a Hangover.

Most of the signs experienced throughout a hangover are caused by the direct result of alcohol on the body's systems, as pointed out above, however there are lots of other factors that can add to the unpleasantness of a hangover that are not direct results of the alcohol consumed.

Hangover signs can likewise be dued to the withdrawal of alcohol from the body, the results of metabolites produced when alcohol is consumed, other chemicals found in alcohols, habits associated with drinking and individual characteristics of the drinker.

"Hangover Causes".
The Treatment for Hangovers.

There are numerous conventional practices that are believed to minimize hangover signs, but some of them are unfounded myths that actually don't help much at all. There are some practices that can really make matters worse.


Left alone, hangover signs will certainly go away on their own within eight to 24 Hr, however when your head is pounding and the living room is spinning, any treatment that can bring relief can sound like a smart idea.

"Hangover Cures".
Avoiding a Hangover.

The very best cure for a hangover is to never get one in the first place. Individuals who drink non alcoholic drinks do not get hangovers, and usually speaking, those who consume moderate quantities-- one drink a day for females and no more than 2 a day for males-- do not experience hangover symptoms.

If you drink any alcohol at all, though, you can experience unfavorable consequences the next morning. Although there is no sure way to get rid of all of the discomfort of a hangover, there are steps that you can require to decrease the severity of the symptoms.

"Hangover Prevention".
The Hangover as a Deterrent.

For many people who experience a particularly severe hangover, it can be the inspiration to never drink excessively again. It takes place every day: someone has an extremely disappointment after drinking too much and they simply make a decision to give up drinking and they never ever consume once more.

Others, though, continue to drink regardless of repeated bouts with extreme hangover signs. Remaining to drink in spite of poor consequences can be sign of alcoholism or alcohol dependence or, at the minimum, alcohol abuse. Heavy drinkers who have sworn to themselves "never ever once again" during a hangover, but go back to drinking a short time later, have, by definition, a drinking problem.